Live Sleep Breathe Yoga
Friendly Class, suitable for all abilities Friday mornings 9.30-10.30am Wednesday Evening Candlelit Yoga 7.00 - 8.00 pm and 8.30 - 9.30 pm
Time & Location
Weekly: Wed 7pm & 8.30pm. And Fri 9.30am
Woodhaven Space, Woodhaven, 17 Kettlewell Cl, Woking GU21 4HY, UK
Autumn with Live Sleep Breathe Yoga!
Autumn can be a time for new routines, or re-establishing previous routines. Our daily and weekly patterns often go a little askew during the summer, so the start of Autumn is often a great time to get back on track!
Why not start a new yoga routine with me in the relaxing and inspiring surroundings of the studio at Woodhaven Space? This half term we will be focussing on reducing stress in our meditations, and there are some beautiful doTERRA essential oil blends that I will be using during the class and can't wait to share with you.
If you haven't been to one of my classes in a lovely home studio in Horsell, but would like to come along for a £5 trial class, just let me know!
contact Gemma: email@example.com